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231-352-9661
Email
Us
102 Airport Rd
Frankfort, MI
49635
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Notice our new name: Betsie
Hosick Health & Fitness Center, and we will be putting a new logo in
place, soon.
We are a unique, full-service health and fitness
facility located next to the airport, just east of Frankfort, Michigan.
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Center Hours:
Monday, Wednesday, Friday: 6 am
- 8 pm
Tuesday, Thursday: 8 am - 8 pm
Saturday: 8 am - 3 pm
NEW -- Sunday: 12 noon - 4 pm
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You'll be comfortable and welcome at the Betsie
Hosick Health & Fitness Center the moment you walk through the door! Our members
come in all ages, genders, sizes, and fitness levels, so whether you live in the
area or you're on vacation – grab those "high top sneakers" and come on
down!
Our professional staff includes personal trainers certified by the most prestigious
organizations in the fitness industry; American Council on Exercise and American
College of Sports Medicine. We also have a certified nutritional consultant. Together,
they offer the ultimate in fitness.
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ANNOUNCEMENTS of NEW
and UPCOMING EVENTS:
Clinical Services offered by POMH
- Physical Therapy: Monday -Thursday, 8am - 4:30pm
- Cardiac Rehab: Tuesday & Thursday morning 7am
-11am
- NEW Main Floor Massage Room — call for details.
MEMBERS WE HEARD YOU!!!
Starting May 4th, we are OPEN SUNDAYS from 12
noon to 4 PM. We'll celebrate by having a community workout day. Non-members can
exercise for FREE — so bring a friend.
DANCE SCHOOL BALLET CAMP
10 AM - 2 PM on three Wednesdays: 6/25, 7/23, and 8/20
Ages 4-10 yrs Lunch & Snacks provided
Cost $30/session
Renovations
Renovations are underway at at the Center, so please
let us know how we can help so your workouts are as smooth as possible. We appreciate
your patience.
Old, but worth repeating:
Supervised
Exercise Program with Debby Cenname meets Monday
Wednesday and Friday 1:30 - 3:00 p.m.
Free Scoliosis Screening for Children ages 8-14
Debbie Cenneme RN is available by appointment for free
scoliosis screening and education. Topics discussed include:
• What is Scoliosis?
• Whom does it affect?
• Why is it important to monitor kids?
• What can be done about it?
Please call the Center for details and to set up your appointment.
NEW "Living Well"
Page
Check out the new "Living Well" page
in the main menu. We'll be posting articles on topics such as fitness, nutrition,
exercise/activity with health problems and sometimes updates on common medications
for heart disease, diabetes, high blood pressure, and more!
New Basic Pilates class, please
click here
for details.
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Our Mission:
The mission of Betsie Hosick Health & Fitness Center
is to provide our community with a safe and comfortable environment that brings together
health and fitness as integral pieces of today's wellness lifestyle.
The POMH-BHHFC Strategy – To integrate clinical
and wellness / fitness services to offer an opportunity for all community members
to enhance their quality of life with exercise through illness and wellness to attain
& maintain optimal health.
Tour BHHFC:
See the center At A Glance, which includes
our:
- Weight Rooms (Weight Machines and Free Weights)
- Basketball Court (Half court)
- Aerobics/Group Exercise Room
- Racquetball Courts
- Cardio Rooms
- Shower Facility
Services:
See our Services page, which includes:
Kids, Too:
We believe children should develop positive attitudes
about health and fitness at an early age. Therefore, our center caters to kids
in a wide variety of ways. Learn
more...
Living Well:
Knowledge is powerful, as well as prevention. See our
Living Well page for helpful and fun articles about many aspects of health and
fitness, such as fitness, nutrition exercise/activity with health problems and sometimes
updates on common medications for heart disease, diabetes, high blood pressure and
more.
Feedback:
We want to hear from you! So we invite you to send us via email any questions, suggestions, and/or comments you may have to
offer.
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