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Our
Facility
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Cybex
Machine
Weight Room
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Free
Weight Room
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Cardio
Room
Treadmills
Ellipticals
Stair Climbers
Bikes
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Locker
Rooms
Towel Service,
Shampoo,
Soap, etc.
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Half-Court
Basketball
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Racquetball
Court
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Aerobic
Room
FREE classes to
members
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2010
FALL CLASS SCHEDULE
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NEW Classes
starting summer 2010:

ZUMBA
ZUMBATOMIC
ARTHRITIS FOUNDATION
EXERCISE PROGRAM
SCULPT AND STRENGTH
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We are OPEN 7 days a week . . .
Monday, Wednesday, Friday
Tuesday, Thursday
Saturday
Sunday |
6am – 8pm
7am – 8pm
8am – 3pm
11am – 3pm
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Betsie Hosick
Health & Fitness Center
102 Airport Road
Frankfort, MI, 49635
231-352-9661
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Services
Offered
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Physical Therapy |
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Cardiac Rehab |
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Massage Therapy
- Therapeutic
- Deep Tissue |
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Movement & Balance
for Seniors |
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Personal Training |
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Yamuna Body Rolling |
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YOGA |
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WOW Program |
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TaeKwonDo |
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FREE Blood
Pressure Checks |
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